I am excited to share that I will be speaking at Kindfest USA on December 11! Kindfest USA is a virtual celebration and education of workp

Take a look and practice a short meditation to help you with microaggressions at your work. 🧘🏻‍♀️🧘🏽‍♀️🧘🏾‍♀️SEE VIDEO HERE...

Check out the poster for #Kindfest2020. #betheripple is a UK-based non-profit dedicated to ethical practices in the workplace. Wong...

Have you ever felt overt meanness or microagressions at your workplace? I’ve just started collaborating with #betheripple based in the UK...

Each week, I will share a top tip for communication in the workplace. In 5 minutes or less. Today, I focus on how to prepare for public...

With all of these changes, I confirm that which I always knew about how humanity works. I really do believe that we have all we need within

"Self-compassion is a necessary part of our journey; it’s about recognizing that you are doing the best you can — with who you are, with...