Well-Being

Shannon Wong Lerner, Ph.D.

Bring Kindness to the Workplace with me at Kindfest USA

I am excited to share that I will be speaking at Kindfest USA on December 11! Kindfest USA is a virtual celebration and education of workp

Shannon Wong Lerner, Ph.D.

Nov 25 Show Up & Drop the Baggage! Tune into eFEMeral: Voice Matters Episode 6

Tune into Episode 6 of eFEMERAL: Voice Matters podcast. Your Presence is Required to Be in the Now: Release Baggage & Show Up with Strength!

Shannon Wong Lerner, Ph.D.

Take a Break from "Diversity Talk"–Instead Vocalize, Breathe, and Move with 3 Bad-Ass BIPOC Coaches

eFEMeral: Voice Matters Podcast, #5, ALL about Embodiment Premieres on YouTube Friday, October 2, 2020, 12:00 P.M. PDT eFEMeral: Voice...

Shannon Wong Lerner, Ph.D.

SEE VIDEO: Meditation for Microaggressions with Your Guide Dr. Shannon Wong Lerner

Take a look and practice a short meditation to help you with microaggressions at your work. 🧘🏻‍♀️🧘🏽‍♀️🧘🏾‍♀️SEE VIDEO HERE...

Shannon Wong Lerner, Ph.D.

Are you tired of joining professional courses that don't relate to you as a diverse person?

JOIN US at our Podcast, eFEMeral: Voice Matters; Episode 4: Breath of Change: Moving Through Fear with Breath and Voice 👩🏽‍🎨👩🏼‍🎨...

Shannon Wong Lerner, Ph.D.

Top Tip for Communication in the Workplace: Public Speaking

Each week, I will share a top tip for communication in the workplace. In 5 minutes or less. Today, I focus on how to prepare for public...

Shannon Wong Lerner, Ph.D.

A Love Letter to My First Rainbow Flag

With all of these changes, I confirm that which I always knew about how humanity works. I really do believe that we have all we need within

Shannon Wong Lerner, Ph.D.

Bettering Your Communication Skills Starts with Self-Compassion

"Self-compassion is a necessary part of our journey; it’s about recognizing that you are doing the best you can — with who you are, with...